Christian Psychotherapy will be offering a skills training group. DBT skills groups can be a valuable addition to individual therapy because they offer practical strategies for managing overwhelming emotions and challenging relationships. The group is open to new members every several weeks.
The skills are broken up into four areas:
This group is for Adults only
Group size is limited to 8
|VIRGINIA BEACH LOCATION|
281 Independence Blvd.
Virginia Beach, VA 23462
(In Pembroke One Bldg. across from Pembroke Mall)
3105 American Legion Road Suite B
Chesapeake, VA 23321
(Western Branch /Churchland office)